Easy to use and, won't snap or slip. Made out of 100% cotton and latex.
Comes in 3 pair bundle with a mesh bag to carry bands
> MINT: Light resistance for upper body exercises and, beginners.
> COTTON CANDY PINK (35-110lbs): Moderate level of tension for resistance training and pull-up assistance. High tension for banded at home-workouts.
>ELECTRIC PURPLE (60-170lbs): Perfect for pull-up assistance. Ideal for advanced at-home workouts such as squatting, lunges, hip thrust, glute bridges, back workouts, and
How to use them:
Great for upper body workouts, leg workouts and, stretching.
You can use them to do glute bridges, lunges, squats, and upper body exercises.
For ideas on how to use them follow my page @lizthefitt on Instagram.