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HOME FAT BURN GUIDE WITH MEAL PLAN

$25.00 $30.00

PLEASE READ ENTIRE DESCRIPTION BEFORE PURCHASING

THIS IS A FULL 8-WEEK GUIDE WITH A MEAL PLAN INCLUDED. 

What’s Included:

>8-weeks of training 5x per week

>Exercise videos and recipe step-by-step all included

>Includes progressive training on core as the weeks go It gets more intense!

>3x HIIT 2x AB work 2x rest days

>Full body HIIT to maximize fat burning in less time

>HOME GUIDE requires: a glute resistance band, long resistance band or resistance ankle straps (available here)

> 30 Day meal plan with recipes and grocery shopping list 

GOAL of the Program:
>Burn stubborn fat, tone upper and lower body using the #workoutlizthefit method

>Begin a healthy lifestyle and become disciplined!

>Try new methods of training and leave your comfort zone!
ACCESS:

ACCESS:

YOU WILL RECEIVE A PDF LINK TO YOUR EMAIL IMMEDIATELY.

YOU WILL CLICK ON THE LINK AND SAVE IT TO YOUR PHONE/LAPTOP ETC.

THE PDF FILE IS YOURS TO KEEP AND, YOU CAN REPEAT THE PROGRAM AS MANY TIMES AS YOU'D LIKE!
EXTRAS:

24/7 ACCESS TO LIZTHEFIT FOR ANY QUESTIONS

How to download guide:

https://lizthefit.com/pages/download-links-step-by-step-demonstration

ALL SALES ARE FINAL

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